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8WO: Mindset: The power to create real change in our lives starts here.
Manage episode 311268801 series 3100111
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Why is it so hard to change our habits? Join us as we dive into this topic to discuss real life examples as they pertain to weight loss and adding exercise into our regular routines. Although we keep this mostly health related, these concepts can be applied to financial, personal, or just about any habits you want to drop, or add to your routine. These tools stem from our 8 Weeks Out program, in this program we dive into all aspects related to creating life long sustainable results. For more info on the 8 Weeks Out program click on the link below. www.corefitinc.com/8WO
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