ENCORE: How An Energy Audit Can Benefit You

The Full Frontal Living™ Podcast with Lisa Carpenter

In Episode 288, we revisit Episode 224, where Lisa breaks down exactly what an Energy Audit is and how it can benefit you and your ability to perform at your best.

She focuses on 3 main pillars that you are in relationship with:

• Your Environment
• Your Emotions
• Your Body

And what happens when you take a deep dive into each and look at them through the lens of personal responsibility?

You can create all the time and energy you desire when you’re willing to let go of what isn’t serving you and commit to less with more discernment around how you want to feel as your guiding compass.

Lisa’s newest signature program, The Energy Accelerator (formerly the Energy Audit) is now open for waitlist registration. Join the 4 week program complete with Live Group Calls with Lisa and Daily prompts to let go of what isn't serving you.

Grab your place in line now: lisacarpenter.ca/energy

Connect with Lisa on Instagram at https://www.instagram.com/lisacarpenterinc/