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EP 27 - Reflect, Don't Overthink
Manage episode 278977333 series 2806366
Sisällön tarjoaa Stefany Sweet and Nia Audri, Stefany Sweet, and Nia Audri. Stefany Sweet and Nia Audri, Stefany Sweet, and Nia Audri tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
As the year is coming to a close, I often find myself reflecting on the past year. This helps me get a sense of where I am in life, if I like where I am, and what changes I may need to make to get to where I'm going. This is basically my self evaluation. Although it's great to asses things, I find that it sometimes leads me to overthink things too.
This week i'll talk about my self evaluation process, how effective it is, and how I keep from dwelling too much on things that don't go as expected. Tune in and find out how it goes.
Contact Host: Stefany Sweet
The GrownupIsh Podcast
IG: @the_grownup_ish_podcast
Twitter: @TheGrownupish
Email: Grownupishpod@gmail.com
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