61. Our Emotional Bodies, Universal Truths, Control is an Illusion, Death, Grieving Well & Healing Ancestral Wounds for the Last Time with Kristin Urbanus

The Heart of the Soul with Amana Be Love

Blissful New Moon Magic to you Beautiful Soul Sisters! This episode was recorded June 18th 2023

Watch this dialogue on Earthing Nova Youtube Kristin Urabnus: Spiritual Psychology & Somatic Practitioner. Professionally Certified Life Coach & Mindfulness & Meditation Teacher. In this intimate dialogue, we talk consciousness, our emotional bodies, universal truths, control is an illusion, death, grieving well & healing ancestral wounds for the last time.

A few touch points in our dialogue include:

~We are multidimensional in consciousness. ~ What is the energy body? ~ Regulating the nervous system with somatic touch. ~ The time Kristin spent abroad, learning languages, finding patterns, teaching English to others. ~ The intellect vs the emotional body. ~ How do we become more conscious participants in our lives, we don’t just want to be asleep at the wheel. What are our internal drivers? ~ Not having culture around birth & death and the challenges that brings to us, the barriers it creates to our expression and experience of these portals. ~ The way leaning into our depths of grief can open up pathways to greater joy ~ Why do we only focus on and value the light, and waking time when darkness, night and sleep are also needed? ~ How can we continue to choose compassion, healing ~ My experience of grief in the death of my first love Bjorn, then being blindsided by the death of my first baby and how these experiences have changed me and changed my life. ~ Kristin shares the story of her love Orlando, his death & her grief. ~ The parts of life that we cannot intellectualize. ~ How the deep loss of my baby Heartly has led to a deeper loving of my living children. ~ There is no word in the English Language for when a parent loses a child the way there is the name widow for a woman who’s husband has died. Connect with Kristin Urbanus www.kristinurbanus.com Instagram: @lifecoachyoga Connect with me Amana

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Until next time, remember Be brave, be wild, be love, be you & be the change that you seek for yourself & for the generations to come