Becoming Your Personal Best w/ Certified Holistic Fitness Specialist Tami Mitchell

The Hello MaximizHer Podcast

Our personal best. It’s a state of excellence many of us strive for — often with disappointing results. You know who you are – but do you know who you could be? On today’s episode I bring on an old buddy my first college roommate from the University of Oklahoma Certified Holistic Fitness Specialist and Educator Tami Mitchell to share some winning strategies to help anyone become one’s personal best— mind• body & soul. Tami shares with listeners that it’s simple— it starts with making a personal commitment to do whatever it takes; which means more than just showing up, more than trying, more than wishing it were so. It means choosing healthy habits and doing the hard work every single day! Truth be told! Most people want things to be different, but few are willing to do the work that is required to produce breakthrough results that can lead to becoming the best version of oneself! The fact of the matter is most people don't want to work; they just want to be better. They aren't looking to do what is required to get in good physical shape; they just want to look and feel better. They want to win the lottery, but aren't buying a ticket. Our personal best won’t materialize overnight but like anything else it’s worth fighting for. If you’re ready to start living life to its fullest you want to tune in this this episode right here!