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7. Chakra One: The Root
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In this episode, we begin our deeper exploration of the Chakras, starting with the Root Chakra, its correspondences and how we can work with its energies.
This red energy centre is our metaphorical roots in all ways, through which we connect to the Earth, our physical body and existence in the world. As such, it is the basis upon which we develop all the following chakras and the personality.
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Take a deep breath, relax and enjoy!
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