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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 53: Scroll on Your Phone - Guilt Free!
Manage episode 413216978 series 3554576
Sisällön tarjoaa Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I'm a bit of a rebel - and for this reason it's not all that surprising when the "right" thing to do is the opposite of what I usually end up doing! In today's episode, I share that I start my day scrolling every.single.day.
I'll tell you why - and why you just might want to as well. There are a few rules, but when you follow them you can scroll, scroll, scroll without thinking about all the other things you "should" be doing.
This is an episode you'll want to share with a woman who you know struggles with guilt about scrolling, too.
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1. Challenging Common Wisdom (00:00:00)
2. The Three Criteria for Productive Scrolling (00:05:58)
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