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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Managing Your ADHD as a Woman and Mom With Jami Nato
Manage episode 411819257 series 3554576
Sisällön tarjoaa Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
If you haven't heard of Jami Nato, you need to. She is practical with a whole lotta humor rolled in. As a busy wife and mom, she's learned a thing or two about managing herself as someone who has been more recently diagnosed with ADHD.
This is our popular guest speaker time slot, every Wednesday, on The Intentional Mom podcast!
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1. Introduction and Welcome (00:00:00)
2. Managing ADHD During the Holidays (00:08:08)
3. Setting Priorities and Creating Boundaries (00:13:20)
4. Aligning Expectations through Communication (00:32:41)
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