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Commitment to Laughter: The Healing Power of Joy
Manage episode 389083806 series 3370504
Sisällön tarjoaa Kapeel Gupta. Kapeel Gupta tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
"Hello, wonderful souls, and welcome to a podcast that’s about to tickle your funny bone, massage your laughter muscles, and maybe even make you snort a little – all in the name of our favorite therapy, laughter! Get ready to discover the superpowers of laughter and why committing to it might just be the secret to surviving adulthood. But before we unleash the joy, a quick reminder: if laughter is the best medicine, consider this podcast your prescription. In today’s podcast I am not stating anything that you don’t know but definitely there is an attempt to remind you that you must ‘Laugh’. Now, let's dive into the hilariously therapeutic realm of 'Commitment to Laughter: The Healing Power of Joy!' Laughter yoga pants optional, but highly recommended!"
Connect With Me
https://linktr.ee/studyabroadacademy
What You Will Learn?
0:00 - Welcome Intro
2:00 - Mission Statement
2:17 - Introduction
2:56 - Step 1: The Science of Laughter
3:57 - Step 2: Laughter as a Social Glue
6:16 - Step 3: Finding laughter in Everyday Life
8:35 - Step 4: Laughter's role in mental well-being
9:59 - Conclusion
10:55 - Call to Action
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