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Managing Expectations
Manage episode 387188487 series 3370504
Sisällön tarjoaa Kapeel Gupta. Kapeel Gupta tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Expectations—they're like silent architects of our experiences, shaping our relationships, our goals, and sometimes, even our happiness. But what happens when these expectations become a source of stress and disappointment? How can we navigate this complex landscape and find the harmony we crave?
Stick around as we unravel the psychology behind expectations, share some personal stories, and offer practical insights to help you create a life that's not just fulfilling but also true to who you are.
Connect With Me
https://linktr.ee/studyabroadacademy
What You Will Learn?
0:00 - Introduction
1:27 - Mission Statement
2:14 Understanding the roots of Expectations
4:51 - The Impact of Unmet Expectations
7:31 - The Psychology of Expectations
9:55 - Strategies for Healthy Expectations
11:03 - Navigating Disappointment and Learning
12:30 - Embracing Flexibility in a Dynamic World
14:42 - Conclusion: A harmonious life beyond Expectations
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