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Overcoming burnout and reconnecting to nature and yourself with forest bathing w/ Karen Decker
Manage episode 303018821 series 2860699
Sisällön tarjoaa Kevin Fernandes. Kevin Fernandes tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Karen Decker is a forest bathing coach in Luxembourg. She found her calling as she was overcoming a burnout that had put her in hospital. That event changed her life. She is has always had this connection to nature but has been neglecting it as she grew up and as she was working in an environment that did not nurture her values, it was also the one thing that saved her.
This episode is a story about burnout, the benefits of forest bathing and a call to prevent a stressfull life, only humans are leading on earth.
Podcast previously known a MUZE with Kevin Fernandes
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