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Her Life: Find Bliss in Busy
Manage episode 388915759 series 3504236
Sisällön tarjoaa Emily, The Leap To Lead and The Leap To Lead. Emily, The Leap To Lead and The Leap To Lead tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to "Her Life: Wisdom and Tips For Every Woman".
Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now.
In this episode we hear from Daniela Woolfe, of Best D Life. Daniela helps stressed and burnt-out professionals ditch the guilt and overwhelm; productively manage daily tasks with ease, and have the time and energy for self-care every day!
She has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. Her mission is to empower you to prioritise yourself on your to-do lists and learn the strategies to makeover your daily life.
In this episode with Daniela you will:
- Learn about the 4 pillars of life
- Discover how being on the brink of burn out can impact you
- Get ideas and inspiration of activities you can start today
- Hear how Daniela make herself a priority each day
Download Daniela’s free tips "Reclaim Your Time in 10 Minute Blocks Cheatsheet" - https://subscribepage.io/KJ4pB1
Connect with Daniela:
Website: https://www.bestdlife.com
Instagram: https://www.instagram.com/best_d_life
LinkedIn: https://www.linkedin.com/in/bestdlife
Facebook: https://www.facebook.com/bestdlife
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