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"How to Accept Where We are Right Now and Live with Gratitude" with Janine Kathleen Shapiro, Personal Leadership Coach
Manage episode 365356543 series 2324693
Janine Kathleen Shapiro lives in a nature reserve by the sea in South Africa with her husband and pups and is living her dream while teaching us how to reset our heart, mind, and gut to live in gratitude and acceptance. She has been a nurse and healer for many years and is now the CEO of her own health and wellness business.
She teaches that we can alchemize our pain and struggle into greatness no matter what situation we find ourselves in.
Find her on at www.janinekathleen.com and grab her free "Guide To Success"!
One way to alchemize the pain into purpose is by focusing on the feeling in our bodies and:
1. Ask "Who does this belong to?" (send with love back to the person/situation it actually belongs to if it's not yours!)
2. Stop yourself and clear the energy.
3. Have gratitude for it and send it on it's merry way.
4. Let the pain know that you're not available to "play" today!
5. Ask where you're protecting yourself from something you're unable to perceive and see if you can identify it and release it.
For more information, follow her on Facebook at Janine Kathleen Shapiro and on Instagram at janine_kathleen
Be sure to follow along my Instagram at the_lori_burke_podcast and feel free to DM me with any feedback!
Thank you for to Janine for sharing her wisdom with us!
All my best to you in Living YOUR best LIFE!
Lori
29 jaksoa
Manage episode 365356543 series 2324693
Janine Kathleen Shapiro lives in a nature reserve by the sea in South Africa with her husband and pups and is living her dream while teaching us how to reset our heart, mind, and gut to live in gratitude and acceptance. She has been a nurse and healer for many years and is now the CEO of her own health and wellness business.
She teaches that we can alchemize our pain and struggle into greatness no matter what situation we find ourselves in.
Find her on at www.janinekathleen.com and grab her free "Guide To Success"!
One way to alchemize the pain into purpose is by focusing on the feeling in our bodies and:
1. Ask "Who does this belong to?" (send with love back to the person/situation it actually belongs to if it's not yours!)
2. Stop yourself and clear the energy.
3. Have gratitude for it and send it on it's merry way.
4. Let the pain know that you're not available to "play" today!
5. Ask where you're protecting yourself from something you're unable to perceive and see if you can identify it and release it.
For more information, follow her on Facebook at Janine Kathleen Shapiro and on Instagram at janine_kathleen
Be sure to follow along my Instagram at the_lori_burke_podcast and feel free to DM me with any feedback!
Thank you for to Janine for sharing her wisdom with us!
All my best to you in Living YOUR best LIFE!
Lori
29 jaksoa
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