Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Sisällön tarjoaa Lacey Heels & Laura Hart, Lacey Heels, and Laura Hart. Lacey Heels & Laura Hart, Lacey Heels, and Laura Hart tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Episode 70: Mindful Meditation (Yoga, Reiki, Energy Clearing, Rituals) and How To Start Your Own Practice
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Manage episode 247886360 series 2139093
Sisällön tarjoaa Lacey Heels & Laura Hart, Lacey Heels, and Laura Hart. Lacey Heels & Laura Hart, Lacey Heels, and Laura Hart tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of The Maker’s Collective Podcast Laura interviews Lacey about her mindfulness journey. If you’ve ever struggled with starting your own meditation practice, we’ve got some tips for you: Start with yogaYou have to learn how to breathe properly and you have to focus on your breath to be able to do the posesTry a meditation classIf you’re doing it at home, light a candle, sit in front of it, and stare at the flame to help clear your mindSearch YouTube for meditation music playlistsTry seeing an energy healer And, in case you’re wondering, here’s what it looks like when Lacey meditates: She turns off all machines and stimulationLights candlesTurns on calming musicSits in front of a candle or lays in bedFinds a guided meditation on YouTube or tries using an appInsight Timer - https://insighttimer.com/Stop, Breathe, and Think - https://www.stopbreathethink.com/ Quote: More from The Maker’s Collective: The Maker’s Collective - http://makerscollective.club/Instagram - https://www.instagram.com/MakersCoClub/Facebook - https://www.facebook.com/groups/makerscollectiveclub/Get In Touch & Join The Club - http://makerscollective.club/contact/Learn More About & Get Your Ticket For Our New Online Training - 2020 Roadmapping: Creating Space To Grow With Intention - http://makerscollective.club/20-20-roadmapping/ More from Lacey: LJH Creative Consulting- http://www.laceyjheels.com/Instagram- https://www.instagram.com/laceyjheels More from Laura: LH Money Coaching - https://www.lhmoneycoaching.com/Instagram - https://www.instagram.com/lhmoneycoaching/Need Some Budgeting Support? Get Your Free Copy of How To Build A Budget...And Stick With It - https://www.lhmoneycoaching.com/ebook-landing-page
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100 jaksoa
MP3•Jakson koti
Manage episode 247886360 series 2139093
Sisällön tarjoaa Lacey Heels & Laura Hart, Lacey Heels, and Laura Hart. Lacey Heels & Laura Hart, Lacey Heels, and Laura Hart tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of The Maker’s Collective Podcast Laura interviews Lacey about her mindfulness journey. If you’ve ever struggled with starting your own meditation practice, we’ve got some tips for you: Start with yogaYou have to learn how to breathe properly and you have to focus on your breath to be able to do the posesTry a meditation classIf you’re doing it at home, light a candle, sit in front of it, and stare at the flame to help clear your mindSearch YouTube for meditation music playlistsTry seeing an energy healer And, in case you’re wondering, here’s what it looks like when Lacey meditates: She turns off all machines and stimulationLights candlesTurns on calming musicSits in front of a candle or lays in bedFinds a guided meditation on YouTube or tries using an appInsight Timer - https://insighttimer.com/Stop, Breathe, and Think - https://www.stopbreathethink.com/ Quote: More from The Maker’s Collective: The Maker’s Collective - http://makerscollective.club/Instagram - https://www.instagram.com/MakersCoClub/Facebook - https://www.facebook.com/groups/makerscollectiveclub/Get In Touch & Join The Club - http://makerscollective.club/contact/Learn More About & Get Your Ticket For Our New Online Training - 2020 Roadmapping: Creating Space To Grow With Intention - http://makerscollective.club/20-20-roadmapping/ More from Lacey: LJH Creative Consulting- http://www.laceyjheels.com/Instagram- https://www.instagram.com/laceyjheels More from Laura: LH Money Coaching - https://www.lhmoneycoaching.com/Instagram - https://www.instagram.com/lhmoneycoaching/Need Some Budgeting Support? Get Your Free Copy of How To Build A Budget...And Stick With It - https://www.lhmoneycoaching.com/ebook-landing-page
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100 jaksoa
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