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Sisällön tarjoaa Monika A. Mazur. Monika A. Mazur tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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180. 3 rules I live by that have me happy, healthy and wealthy

22:39
 
Jaa
 

Manage episode 417211633 series 3512712
Sisällön tarjoaa Monika A. Mazur. Monika A. Mazur tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, Monika shares three rules and beliefs that have shaped her happy, healthy, and wealthy life.

Monika explores the importance of self-mastery, emphasizing the significance of not letting feelings hinder actions and mastering internal chatter.

She illustrates this with examples of highly educated individuals struggling with health and fitness due to their inability to manage their internal dialogue.

Monika speaks about the importance of acting from commitment rather than feelings to build self-trust and self-belief.

Once self-mastery is achieved, Monika discusses the belief that one can have anything they desire in life.

Lastly, she emphasizes the futility of comparison and the importance of avoiding comparisons with others, as they detract from personal focus and growth.

Tune in to this insightful episode for a quick yet thought-provoking chat on the rules that guide your life. It’s time to reflect on your own principles and pave the way to your desired future.

And if you feel compelled to speak with Monica about your goals, please book yourself a coffee chat with her here https://monikaamazur.as.me/CoffeeandGoals

  continue reading

193 jaksoa

Artwork
iconJaa
 
Manage episode 417211633 series 3512712
Sisällön tarjoaa Monika A. Mazur. Monika A. Mazur tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, Monika shares three rules and beliefs that have shaped her happy, healthy, and wealthy life.

Monika explores the importance of self-mastery, emphasizing the significance of not letting feelings hinder actions and mastering internal chatter.

She illustrates this with examples of highly educated individuals struggling with health and fitness due to their inability to manage their internal dialogue.

Monika speaks about the importance of acting from commitment rather than feelings to build self-trust and self-belief.

Once self-mastery is achieved, Monika discusses the belief that one can have anything they desire in life.

Lastly, she emphasizes the futility of comparison and the importance of avoiding comparisons with others, as they detract from personal focus and growth.

Tune in to this insightful episode for a quick yet thought-provoking chat on the rules that guide your life. It’s time to reflect on your own principles and pave the way to your desired future.

And if you feel compelled to speak with Monica about your goals, please book yourself a coffee chat with her here https://monikaamazur.as.me/CoffeeandGoals

  continue reading

193 jaksoa

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