HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…
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Sisällön tarjoaa Ryan Johnson. Ryan Johnson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Fear Doesn’t Have to Win: Break Through and Find Your Freedom
Manage episode 455778776 series 3614744
Sisällön tarjoaa Ryan Johnson. Ryan Johnson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Fear of rejection, failure, or judgment holding you back? In this episode, learn why fear feels so powerful and how to reframe it, take small steps, and find your freedom. You're stronger than you think- start breaking through today!
IG: @themrmindd
33 jaksoa
JaaManage episode 455778776 series 3614744
Sisällön tarjoaa Ryan Johnson. Ryan Johnson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Fear of rejection, failure, or judgment holding you back? In this episode, learn why fear feels so powerful and how to reframe it, take small steps, and find your freedom. You're stronger than you think- start breaking through today!
IG: @themrmindd
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Sometimes, you have to step back to move forward. In this episode, I get real about juggling too much—between my podcast, The Pineapple Exp, my family, and everything else in life. Right now, my business needs my full focus, so I’m taking a short break and will be back March 27th with fresh energy and new insights. In the meantime, here’s my challenge for you: ✔️ Identify what’s holding you back. ✔️ Take that uncomfortable next step. ✔️ Keep spreading the message—because someone out there needs it. Follow me on Instagram @Themrmindd to stay connected. Until then, stay strong, stay intentional, and make today (and tonight) damn great. Aloha! 🌺🔥 IG: @themrmindd…
ou ever sit down to work and suddenly decide now is the perfect time to reorganize your sock drawer? Yeah, me too. And guess what? It’s not your fault—your brain is literally addicted to comfort! In this episode, we’re breaking down why you procrastinate, how dopamine is keeping you stuck, and (most importantly) how to rewire your brain for action. Get ready for practical hacks and a fun challenge the end that’ll push you out of your comfort zone. Let’s stop negotiating with our lazy brains and get sh*t done! IG: @themrmindd…
Join Ryan Johnson in this episode for a transformative 30-day journey into the science of neuroplasticity. In this episode, he breaks down how your brain works and outlines practical, neuroscience-backed techniques to reprogram your subconscious mind. Discover a step-by-step plan that covers building awareness, introducing positive practices, reinforcing new habits, and reflecting on your progress. Whether you’re looking to break free from old routines or establish empowering new habits, this episode provides actionable insights to help you reshape your mental software for lasting change. Lets. GO! IG: @themrmindd…
Have you ever caught yourself doom-scrolling, comparing your life to strangers online, or feeling like your worth is tied to likes and follows? Yeah, you're not alone. In this episode of The MrMind Podcast , Ryan Johnson is talking about the sneaky ways social media is messing with your confidence—and how to take back control. IG: @themrmindd…
Ever feel like the universe is out to get you? You wake up late, stub your toe, spill your coffee, and suddenly, the whole day feels doomed. But what if I told you that YOU have way more control over how your day goes than you think? In this episode of The MrMind Podcast , I’m breaking down a foolproof way to make sure every day is GREAT—literally. We’re talking about the G.R.E.A.T. formula : five simple, powerful shifts that will make your mornings smoother, your mindset stronger, and your day practically bulletproof. If you want a real, practical way to start your day off right and keep it that way, hit play and let’s get into it! IG: @themrmindd…
Success isn’t just about wanting it—it’s about becoming the person who achieves it. In this episode, I’m breaking down the real, proven, slightly uncomfortable, but totally doable steps to success. 🚀 What you’ll learn: ✅ Why shifting your identity is the first game-changer ✅ How cutting dead weight (yes, even people) speeds up your progress ✅ Why systems > goals (spoiler: goals are cute, but not enough) ✅ The secret to getting comfortable with discomfort ✅ How failing faster actually makes you win quicker By the end of this episode, you’ll either be super motivated or questioning every life choice you’ve ever made —either way, you won’t be the same. Hit play, take action, and let’s build the future YOU today. And don’t forget—send that text message at the end. Someone might need it. Aloha! IG: @themrmindd…
If life feels like it’s constantly buffering, crashing, and giving you the blue screen of death… spoiler alert—it’s not life, it’s your mindset . In today’s episode of The MrMind Podcast, I’m breaking down why your outdated thinking is holding you back and how to upgrade your mental operating system so you can actually start winning at life . Here’s what we’re covering: - Why your mindset is like Windows 98 (and how to switch to Boss Mode ) - The 3 biggest mindset shifts that will instantly change how you see the world - How to stop playing the victim and start taking control - Why fear is just your brain lying to you (and how to shut it up) - The secret to making long-term progress instead of quitting too soon You don’t need a new life—you just need a new mindset . Let’s get you that upgrade, shall we? IG: @themrmindd…
Ever feel like you’re running a race but also the one setting up the hurdles? Yeah, same. In this episode, we’re tackling the #1 reason you’re stuck—YOU. But don’t worry, that’s actually great news because it means you can fix it. We’ll break down why we overthink, fear looking dumb, and sabotage our own success (spoiler: your brain is playing games with you). Plus, I’ll give you three simple ways to stop blocking your own blessings and start making moves today. No fluff, no BS—just real talk, mindset shifts, and maybe a few laughs at our collective life struggles. Tune in, get out of your own way, and let’s start winning. IG: @themrmindd…
What if your past had zero control over your future—unless you let it? Too often, we let old mistakes, guilt, and doubt hold us back from becoming who we truly want to be. But here’s the truth: people change every day, and you have the power to rewrite your story. In this episode of The MrMind Podcast , I dive deep into why your past does NOT define you, how to break free from limiting beliefs, and the exact steps to step into the best version of yourself. I’ll also share: - A personal business mistake that cost me big - The powerful comeback story of Robert Downey Jr. - The 4 key steps to moving forward and designing your future Plus, I’ve got a challenge for you—one small action you can take today that your past self would have thought was impossible. Let’s get to it! Tune in, take action, and let’s grow together. Don’t forget to DM me @themrmindd on Instagram and let me know how this episode hit home for you! IG: @themrmindd…
Ever feel like you don’t belong? Like any second, someone’s going to call you out and say, “Hey, there’s been a mistake—you’re not supposed to be here”? That’s imposter syndrome, and guess what? You’re not alone. In this episode of The Mr. Mind Podcast, Ryan Johnson breaks down why imposter syndrome happens, why even the most successful people struggle with it, and—most importantly—how to overcome it. You’ll learn three powerful mindset shifts to rewire your thinking, stop chasing perfection, and start owning your growth. Because the truth is, you don’t have to feel ready to be ready. It’s time to step into your confidence and remind yourself—you belong because you’re becoming. IG: @themrmindd…
In this episode of The Mr. Mind Podcast , we tackle one of the most common mindset challenges: self-doubt. Have you ever felt like you’re not good enough, like every mistake you’ve ever made is on replay in your mind? You’re not alone—and today, we’re diving deep into practical tools to help you silence that inner critic and build unstoppable confidence. Join host Ryan Johnson as he shares relatable stories, actionable steps, and powerful mindset shifts that can transform self-doubt into self-belief. From reframing negative thoughts to celebrating small wins, you’ll walk away with the tools you need to take action—even when fear creeps in. Whether you’re gearing up for a big presentation, chasing a dream, or simply trying to get through the day with a little more confidence, this episode has something for you. Tune in, take notes, and remember: self-doubt doesn’t define you—it’s something you can conquer. IG: @themrmindd…
Feeling overwhelmed, restless, or stuck in a loop of racing thoughts? Anxiety can grip us all, but it doesn’t have to control your life. In this episode of The Mr. Mind Podcast , Ryan Johnson shares practical tips and simple techniques to help you break free from anxiety’s hold. From grounding exercises like the 5-4-3-2-1 method to the power of gratitude, movement, and reframing your thoughts, you’ll learn actionable ways to calm your mind, take back control, and find peace in the chaos. Whether you’re dealing with social anxiety, stress at work, or everyday worries, this episode is packed with tools to help you thrive. Tune in, take a deep breath, and start your journey toward a calmer, more focused you. Ready to take that first step? Let’s do it together! IG: @themrmindd…
Celebrate the small victories that lead to massive transformation! In this episode of The Mr. Mind Podcast , We dive into the magic of tiny wins—those seemingly insignificant steps that build confidence, create momentum, and drive exponential growth. Learn how to leverage the 1% rule, track your progress, and embrace consistency over perfection. Whether it’s one pushup, one email, or one kind word, discover how starting small can change everything. Tune in for practical tips, inspiring stories, and a healthy dose of motivation to fuel your journey to living well. IG: @themrmindd…
In this episode of The MrMind Podcast , we dive into the transformative Power of Perspective . Do you often feel like life is happening to you instead of for you? If so, this is the mindset reset you need! We explore how to reframe failure from an end point to a launchpad for growth. With real-life examples and four practical steps, you'll learn to: Detach emotionally from setbacks. Analyze and extract lessons from failure. Reframe your narrative with resilience. Take meaningful action to move forward. Discover how every great comeback starts with a setback. Plus, we leave you with a simple but impactful challenge that could change the way you see your "failures" forever. Listen in, and remember—your origin story is being written with every setback you overcome! IG: @themrmindd…
n this episode of The MrMind Podcast , Ryan Johnson dives into the art of creating a vision board that isn’t just pretty—it’s powerful. If you’re tired of cutting and pasting vague dreams and calling it a plan, this one's for you. Ryan shares three essential principles for a vision board that fuels action: clarity over aesthetics, reverse engineering your big goals, and emotional anchors that light a fire under you. You’ll also get a step-by-step guide to setting SMART goals, organizing your board into zones of focus, and keeping your vision front and center—literally! Plus, Ryan’s got a challenge to help you get started today. If you’re ready to dream big and act consistently, this episode will give you the blueprint you need. Take a listen and learn how to turn your vision board into a daily dose of progress. IG: @themrmindd…
Stress isn’t just an unwelcome guest—it’s a messenger with valuable lessons. In this episode, we’ll explore how stress signals can guide you toward growth, alignment, and balance. You’ll learn how to pause, decode the real message behind your stress, and take practical steps like grounding yourself, taking intentional action, and setting boundaries. Plus, a reminder about the importance of self-compassion—you’ll always be your longest companion. By the end, you’ll feel empowered to turn stressful moments into opportunities for resilience and clarity. Tune in and learn how to thrive, not just survive! IG: @themrmindd…
Life loves to throw curveballs, but bouncing back doesn’t have to take forever. In this episode, I break down three quick and powerful strategies to help you recover faster from setbacks and grow stronger in the process. Whether it’s a bad day or a major challenge, these resilience-building tips will help you reset, reframe, and rise. You’re stronger than you think—let’s prove it. Hit play and bounce back like a boss! IG: @themrmindd…
Are you tired of rigid plans that leave no room for joy or surprise? In this episode, we’re declaring 2025 the Year of Curiosity! Instead of over-planning every detail of your life, learn how to embrace curiosity as a mindset that fuels creativity, adaptability, and joy. Discover how exploring the unknown—without fear of failure—can lead to unexpected growth and fulfillment. Whether it’s trying something new, following your ‘what ifs,’ or simply seeing life through fresh eyes, this episode will inspire you to make this your most exciting year yet. Let’s explore together! IG: @themrmindd…
Feeling overwhelmed and disconnected in today’s fast-paced, noisy world? In this episode, we’ll explore how to quiet the chaos, reconnect with your core values, and rediscover your true purpose. Through simple steps and a powerful visualization exercise, you’ll learn how to anchor yourself in what truly matters—so you can live with clarity, direction, and confidence. Tune in and take the first step toward reclaiming the life you were meant to live! IG: @themrmindd…
The holidays can feel like a whirlwind of to-do lists, last-minute plans, and endless obligations—but what if this season could also be a time for calm and clarity? In this episode, we’ll guide you through simple ways to pause, reflect, and reconnect with what truly matters. From practical mindfulness techniques to creating a vision for a purposeful New Year, this 14-minute reset is your gift to yourself. Join us as we embrace the magic of the season with peace, gratitude, and focus. Perfect for anyone looking to end the year with intention and step into 2024 with clarity. IG: @themrmindd…
Do you feel like your mornings set you up for success—or leave you scrambling to catch up? In this episode, we dive into the power of morning rituals and how starting your day with intention can create clarity, confidence, and momentum. You’ll learn why a simple routine can make all the difference, the key components of an effective morning ritual, and how to design one that fits your lifestyle—even if you’re not a morning person. Discover how just 15 minutes each morning can transform your mindset and help you take charge of your day. Ready to win your morning and take back your day? Let’s get started! IG: @themrmindd…
Feeling drained even when everything seems fine? In this episode, we uncover how misalignment with your true purpose could be stealing your energy. Discover practical tools and mindset shifts to identify what’s holding you back and create a blueprint for breaking through to a life of clarity, passion, and unstoppable momentum—all in just 14 minutes! IG: @themrmindd…
Fear of rejection, failure, or judgment holding you back? In this episode, learn why fear feels so powerful and how to reframe it, take small steps, and find your freedom. You're stronger than you think- start breaking through today! IG: @themrmindd
Have you ever felt trapped by labels like “I’m not smart enough” or “I’m just bad at this”? In this episode, we’ll uncover how these limiting beliefs hold you back and, more importantly, how to break free from them. You’ll learn three powerful steps to challenge old narratives, discover your true potential, and rewrite your story into one of growth, confidence, and success. It’s time to ditch the labels and embrace the limitless possibilities waiting for you. Let’s get started! IG: @themrmindd…
Fear of rejection and failure can hold you back from living your best life- but not anymore. In this 10 minute power-packed episode, I reveal how to face your fears head-on with actionable strategies. Discover how to name your fear, re-frame your mindset, and take micro-actions that lead to real progress. It's time to break through and step into your freedom. Your future self is cheering you on - let's go! IG: @themrmindd…
Do you ever feel stuck in an endless loop of overthinking? You’re not alone—and you’re not powerless. In this episode of The MrMind Podcast we dive into why overthinking happens and share simple, practical tools to break free from the cycle. From grounding techniques to actionable strategies like the "Write and Release" exercise, you’ll learn how to quiet your mind and take back control. Hit play to discover how to stop overthinking and start moving forward! IG: @themrmindd…
We’ve all been there: a brilliant idea, big dreams, and… nothing happens. You wait for that elusive spark of motivation, thinking it’s the magic key to greatness. But weeks turn into months, and the project stays in your head instead of becoming reality. Sound familiar? In this episode, we’re busting the myth that motivation is a prerequisite for success. Drawing lessons from iconic movies, real-world success stories like Nike, Oprah, and J.K. Rowling, we’ll show you why action, not inspiration, is what creates momentum. Tune in and discover how to rewrite your story and achieve your goals—starting today . IG: @themrmindd…
What sets successful people apart? In this episode, we dive into the 10 habits that fuel success—from goal setting and time management to self-discipline and gratitude. Learn how small, intentional actions like creating a morning routine, prioritizing your health, and embracing lifelong learning can lead to big results. Whether you're looking to boost your productivity, improve your mindset, or make a greater impact, this episode will give you the tools to level up your life. Are you ready to adopt these habits and unlock your full potential? Tune in now! IG: @themrmindd…
Have you ever wondered why you instinctively grab that soda with your meal or scroll on your phone without thinking? In this episode of the MrMind Podcast , we explore the neuroscience of habits, diving deep into the habit loop —cue, routine, reward—and uncover how your brain automates behavior through regions like the basal ganglia. Learn practical strategies to identify triggers, reshape routines, and build better habits that stick. Whether it’s overcoming unhealthy patterns or creating empowering new ones, we’ve got you covered with actionable tips and science-backed insights. Tune in and take the first step to rewiring your brain for a more intentional, successful life. IG: @themrmindd…
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The MrMind Podcast
Are you ready to silence the voice in your head that says, "You can't"? Join us as we unpack the roots of self-doubt, expose the tricks of your inner critic, and arm you with powerful tools to reclaim your confidence. It's time to ditch the fear, embrace your potential, and take control of your story. Let’s get your mind right! IG: @themrmindd…
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