Wellness, Entrepreneurship, and Sauna Secrets for Success | Residing in North Idaho

The North Idaho Experience

Sam Rogers shares his journey from growing up in Montana to moving to Coeur d'Alene, Idaho. He discusses his experience in college and playing volleyball, his career as a teacher and painter in San Diego, and his decision to start a painting business in Coeur d'Alene Idaho. He also talks about his involvement in the sauna industry and the creation of Heat Praxia, a sauna and cold plunge studio in downtown Coeur d'Alene Idaho. This conversation explores the benefits of sauna and cold plunging, specifically the difference between infrared and traditional saunas. The discussion also delves into the health benefits of sauna, including its impact on Alzheimer's prevention and cardiovascular health. The conversation then transitions to entrepreneurship and the importance of building teams and partnerships. The episode concludes with a conversation about elk hunting and the mentorship involved in the sport.==Takeaways==Sauna and cold plunging have numerous health benefits, including improved cardiovascular health and reduced risk of Alzheimer's disease.Traditional saunas provide more benefits than infrared saunas due to the higher heat levels and heat stress they induce.Entrepreneurship can be challenging but rewarding, and building a strong team is crucial for success.Engaging in activities that promote longevity and quality of life, such as sauna and cold plunging, is important for overall well-being.Mentorship and learning from experienced individuals can greatly enhance skills and success in various fields.SymmetrySam [e-mail]://www.symmetrysauna.com/?gclid=Cj0KCQiA4Y-sBhC6ARIsAGXF1g7NI1TGSUFcvXWj6D4HZ7eIVjASKP_i8fHb6d6wna36oJZrehLtBQEaAoPpEALw_wcB @SymmetrySauna Heat Praxiahttps://heatpraxia.com/[e-mail] Paintinghttps://www.bulletpainting.com/ (208) [e-mail] you’re thinking about moving to North Idaho be sure to give us a call, shoot us a text, send us an email, or schedule a Zoom call. We’d love to help you make a smooth move to North Idaho!======00:00:00 Introduction00:03:44 College and Volleyball in Montana00:08:24 Teaching and Moving to San Diego00:17:58 Starting a Painting Business00:21:10 What got them to Move to Coeur d'Alene00:30:40 The start of Bullet Painting00:35:23 The hardships and joys of entrepreneurship00:43:30 The beginning of Heat Praxia00:45:04 Introduction to Sauna and

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