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Sisällön tarjoaa April Noelle Grant. April Noelle Grant tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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How to Become an Athlete after 40 with Robin Legat

43:40
 
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Manage episode 274434124 series 2779299
Sisällön tarjoaa April Noelle Grant. April Noelle Grant tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today we are joined by Robin Legat who helps women over 40 gain confidence and overcome life’s obstacles by embracing their confidence. A former roller derby skater and fitness coach, Robin uses her love of athletics to help women move from feeling old to living bold.

Robin Legat had her awakening at 23 when she realized that she wanted to be a part of a community. Little did she know that this search would lead her to find her passion: becoming an athlete. Robin joined roller derby to find community and she found something else instead. Join us today as we hear Robin’s story and how we, too, can embrace the inner athlete that lives inside us all.

Today’s topics include:

  • Roller Derby
  • Spartan Races
  • Aging athletically
  • Becoming confident
  • Finding an athletic style that works for you
  • Recognizing yourself as the athlete you are

Where to find Robin: Website | Instagram | Facebook | Podcast

Enjoy listening to the Podcast? Check us out on: The Other Side of 40:

Website | Facebook | Instagram | Twitter | Pinterest | Podcast

What We're Reading

  continue reading

43 jaksoa

Artwork
iconJaa
 
Manage episode 274434124 series 2779299
Sisällön tarjoaa April Noelle Grant. April Noelle Grant tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today we are joined by Robin Legat who helps women over 40 gain confidence and overcome life’s obstacles by embracing their confidence. A former roller derby skater and fitness coach, Robin uses her love of athletics to help women move from feeling old to living bold.

Robin Legat had her awakening at 23 when she realized that she wanted to be a part of a community. Little did she know that this search would lead her to find her passion: becoming an athlete. Robin joined roller derby to find community and she found something else instead. Join us today as we hear Robin’s story and how we, too, can embrace the inner athlete that lives inside us all.

Today’s topics include:

  • Roller Derby
  • Spartan Races
  • Aging athletically
  • Becoming confident
  • Finding an athletic style that works for you
  • Recognizing yourself as the athlete you are

Where to find Robin: Website | Instagram | Facebook | Podcast

Enjoy listening to the Podcast? Check us out on: The Other Side of 40:

Website | Facebook | Instagram | Twitter | Pinterest | Podcast

What We're Reading

  continue reading

43 jaksoa

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