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Gamechangers - Wellness Optimizer - Dr. Heather Denniston
Manage episode 418451833 series 3344585
Sisällön tarjoaa Jenn Glynn and Jason Thomson, Jenn Glynn, and Jason Thomson. Jenn Glynn and Jason Thomson, Jenn Glynn, and Jason Thomson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Health advice...that feels different.
I've interviewed Dr. Heather Denniston three times over the past few months, and each time I have...I've learned something completely unexpected.
Want to build a better life for yourself? This is an eye opening episode, where Heather shares the four things that changed her game.
Segment 01 - Forced independence.
What happens when you're young and on your own.
Segment 02 - Nuanced communication.
How do you communicate with someone who...isn't easy to get through to?
Segment 03 - Strong network.
It's not just about building a network...it's about connecting with three types of people.
Segment 04 - Inner elder work.
Look forward 10, 20...40 years. Who do you want to be?
Luvut
1. Segment 01 - Forced independence (00:00:00)
2. Segment 02 - Nuanced communication (00:13:59)
3. Segment 03 - Strong network (00:24:44)
4. Segment 04 - Inner elder work (00:37:06)
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