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Divine Days : When filling your cup feels like another thing on the to do list. Do this one thing.
Manage episode 349747298 series 2841948
Sisällön tarjoaa Regan Figg. Regan Figg tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We all know that we should prioritise self-care and to be honest that term makes me feels nauseous these days. The cultural messaging around self-care for mums often sounds like "get a baby sitter, book a massage, take yourself for a long walk without the kids....." All wonderful things to do, but not exactly realistic at this time of year when perhaps you have more kids at home and more things overflowing your already full plate.
Here's one little perspective shift and invitation to help you weave in some cup filling for you at this busy time of year to help you finish the year with a little less stress and a little more pleasure.
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Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy.
You'll find super simple lessons that you can thread through your life and revisit time and time again if you so desire.
Enjoy!
Check out my book here:
https://reganfigg.com/a-mothers-pleasure/
Add yourself to my mailing list to stay up to date with what life is like for me (mostly) off socials this summer,
https://reganfigg.com/signup
check out what's on offer via my website:
https://reganfigg.com/
Or apply to work with me 1:1 from early 2023:
https://calendly.com/regan_figg/15min?month=2022-12&date=2022-12-22
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