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Sisällön tarjoaa Vinesh Sukumaran. Vinesh Sukumaran tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Positive Psychology For A 12-Year-Old And Others

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Manage episode 303045975 series 2986243
Sisällön tarjoaa Vinesh Sukumaran. Vinesh Sukumaran tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

This podcast is a response to an email that Vinesh Sukumaran received from a 12-year-old (whom he calls Rebecca) about challenges that she’s facing related to anxiety, stress and low self-esteem among other things. In the process of responding to the 12-year-old, Vinesh also shares insights about how anyone at any age can feel more relaxed and live a better life. He talks specifically about another key dimension of positive psychology, authenticity. It’s the quality of being genuine, being real and being yourself. Stressing that it really matters that you spend at least some time everyday being yourself and being real.

You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791

Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/vineshsukumaran/message
  continue reading

52 jaksoa

Artwork
iconJaa
 
Manage episode 303045975 series 2986243
Sisällön tarjoaa Vinesh Sukumaran. Vinesh Sukumaran tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

This podcast is a response to an email that Vinesh Sukumaran received from a 12-year-old (whom he calls Rebecca) about challenges that she’s facing related to anxiety, stress and low self-esteem among other things. In the process of responding to the 12-year-old, Vinesh also shares insights about how anyone at any age can feel more relaxed and live a better life. He talks specifically about another key dimension of positive psychology, authenticity. It’s the quality of being genuine, being real and being yourself. Stressing that it really matters that you spend at least some time everyday being yourself and being real.

You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791

Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/vineshsukumaran/message
  continue reading

52 jaksoa

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