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114: Are You On The Brink Of Burnout? Why It's Most Likely Your Fault And How To Fix It.
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Manage episode 390444055 series 3538739
Sisällön tarjoaa Steve Chou & Toni Herrbach, Steve Chou, and Toni Herrbach. Steve Chou & Toni Herrbach, Steve Chou, and Toni Herrbach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode Toni chats with our good friend Andrea Deckard about burnout. Burnout is real and it can really wreck your health, happiness, and even lead to depression.
Learn more as we discuss how to recognize it in your own life and how to avoid it altogether.
You can read more about burnout on Andrea's blog.
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