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5 // Ready (or not) to Run? Here are some tips from running expert, Kymi Walker!
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Sisällön tarjoaa The RestFull Project Podcast. The RestFull Project Podcast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We are excited in today's interview to talk with our friend, Kymi Walker, about how she went Whole30 and has trained for running in marathons (pssst....she even has some great recipes to share with us!). If you are ready (or not) to start training for a run, give this episode a listen. You never know how it might inspire you to put on those running shoes!!
If you need a little extra help, check out our Fall Move Challenge inside of our Fall Guidebook.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/christen-ridley-price/message43 jaksoa
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