Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Sisällön tarjoaa Aubrey Johnson. Aubrey Johnson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin The Road to Rediscovery
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
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Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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RESILIENCE & RESOLVE: WAGING WAR WITH A MENTAL ILLNESS
Manage episode 429495727 series 2355404
Sisällön tarjoaa Aubrey Johnson. Aubrey Johnson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate.
He is also an accomplished Author, and a survivor of Bipolar Disorder.
Tune in as Gregg shares his journey through this mental illness, including his highs and lows with mania, depression, suicidality, and more. He talks about his 5 elemental P’s that were key to his recovery. And while being a Bipolar survivor and thriver, he explains why he will be at war against the disorder for the rest of his life, as covered in his book, Bipolar General: My Forever War with Mental Illness.
To connect with Gregg, can be found on LinkedIn: https://www.linkedin.com/in/gregg-f-martin-222735aa/
To pick up a copy of his book, visit www.generalgreggmartin.com
For additional information on depression and Bipolar Disorder, Gregg also recommends the following resources:
The National Alliance on Mental Illness: www.nami.org
The National Institute of Mental Health: www.nimh.nih.gov
Resources in Mental Health and Resiliency. www.grithope.com
Device that tracks sleep and brain patterns, by the University of Illinois: www.Biaffect.com
271 jaksoa
Jaa
Manage episode 429495727 series 2355404
Sisällön tarjoaa Aubrey Johnson. Aubrey Johnson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate.
He is also an accomplished Author, and a survivor of Bipolar Disorder.
Tune in as Gregg shares his journey through this mental illness, including his highs and lows with mania, depression, suicidality, and more. He talks about his 5 elemental P’s that were key to his recovery. And while being a Bipolar survivor and thriver, he explains why he will be at war against the disorder for the rest of his life, as covered in his book, Bipolar General: My Forever War with Mental Illness.
To connect with Gregg, can be found on LinkedIn: https://www.linkedin.com/in/gregg-f-martin-222735aa/
To pick up a copy of his book, visit www.generalgreggmartin.com
For additional information on depression and Bipolar Disorder, Gregg also recommends the following resources:
The National Alliance on Mental Illness: www.nami.org
The National Institute of Mental Health: www.nimh.nih.gov
Resources in Mental Health and Resiliency. www.grithope.com
Device that tracks sleep and brain patterns, by the University of Illinois: www.Biaffect.com
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Samanlainen kuin The Road to Rediscovery
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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