Facts about coaching, responsibility, anxiety, and mindset with Lisa Pachence

Coaches can serve as a mirror for clients behind them on the journey to become who they are meant to be. Clients can experience hope that they too will become satisfied, purposeful, and fulfilled by seeing what the coach who has gone before them has accomplished.

Many facts about coaching will influence your decision to become a coach, what type of coach you will become, and whether or not you will hire a coach.

The label of coach is very broad. Coaching could mean marketing strategy, consulting, coaching in sports, or mentoring. There is nothing wrong with the coach label, but the complication comes from he distinction between using coach as a business label versus the coaching industry.

Getting credentialed as a coach helps you understand coaching as a process.

Facts about coaching - it can help overcome a scarcity mindset

The scarcity mindset (negative money mindset) is very prevalent. It can also be associated with performance. It always reflects a belief of lack in life or business. Lack of resources, lack of money, lack of ability, etc. Scarcity prevents us from seeing that there are enough seats at the table, collaborating, or referring to others. Rising tides rise all ships, but you can't get to that place until you work on your scarcity mindset.

You don't have to have all the answers. But accepting vulnerability and asking for your help to discover the answers is vital. And, when help is offered or a referral given, receive gracefully, lovingly, and generously. A lack of resources isn't the problem; the scarcity mindset must be navigated first.

Your overall well-being is related to your mindset. Did you know that your gut health influences your ability to have an abundance mindset? When you've experienced any trauma in your life, it's important to do inner healing work by nurturing mind, body, and soul.

What influence does anxiety have on women in business and entrepreneurship?

Anxiety can get in the way of having a great life. Coaching can help you recognize how to make choices that will reduce anxiety. There has to be a very strong commitment to navigating anxiety if you want to succeed amidst the pressures of entrepreneurship, motherhood, and the multiple hats that we as women wear.

Responsibility, choices, and commitment are integral to navigating any mental health challenge.

Anxiety can arise during the entrepreneurial journey or be exacerbated once you become an entrepreneur. It's important to note that anxiety is not an excuse to stay stuck, make poor choices, or react negatively. If you experience anxiety, take responsibility to get the help you need to recognize it and navigate it effectively.

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