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Sisällön tarjoaa Amy Babish, MA, LPC, ATR-BC, Amy Babish, MA, and LPC. Amy Babish, MA, LPC, ATR-BC, Amy Babish, MA, and LPC tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Finding Balance Between Work, Family, and Personal Fulfillment Through House Therapy, Somatic Practices, and Inner Child Work

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Manage episode 448614778 series 3610735
Sisällön tarjoaa Amy Babish, MA, LPC, ATR-BC, Amy Babish, MA, and LPC. Amy Babish, MA, LPC, ATR-BC, Amy Babish, MA, and LPC tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Do you ever feel like you're stuck in a cycle of doing, struggling to find balance between work, family, and your own needs?
In this episode, I sit down with Emma to dive deep into the challenges of work-life integration, managing complex family responsibilities, and navigating the inner critic that can keep us in a state of overwhelm. We explore how to untangle from the relentless pressure to always be productive and instead, make more space for rest, self-care, and reconnecting with our true desires and purpose. If you're feeling stretched thin and ready to create more ease in your life, this conversation is for you.
What We Cover:

  • How to set healthy boundaries and say no when needed
  • Strategies for managing family obligations without losing yourself
  • Techniques to soothe the inner critic and cultivate self-compassion
  • Ways to declutter your physical and digital spaces for greater clarity
  • The power of slowing down and intentionally connecting with yourself
  • Insights on breaking free from intergenerational patterns
  • Tips for navigating challenging conversations with aging parents
  • Practical steps to nurture your creative side and find joy

Ready to reclaim your energy and create the life you truly want? Tune in to discover the tools and mindset shifts that can help you find more harmony, ease, and fulfillment.

Resources and Where We Can Connect:

Want to learn more about the Soulful Visionary Collective? Visit amybabish.com for details or Join the waitlist here: https://amy-babish.ck.page/800101e843

  continue reading

7 jaksoa

Artwork
iconJaa
 
Manage episode 448614778 series 3610735
Sisällön tarjoaa Amy Babish, MA, LPC, ATR-BC, Amy Babish, MA, and LPC. Amy Babish, MA, LPC, ATR-BC, Amy Babish, MA, and LPC tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Do you ever feel like you're stuck in a cycle of doing, struggling to find balance between work, family, and your own needs?
In this episode, I sit down with Emma to dive deep into the challenges of work-life integration, managing complex family responsibilities, and navigating the inner critic that can keep us in a state of overwhelm. We explore how to untangle from the relentless pressure to always be productive and instead, make more space for rest, self-care, and reconnecting with our true desires and purpose. If you're feeling stretched thin and ready to create more ease in your life, this conversation is for you.
What We Cover:

  • How to set healthy boundaries and say no when needed
  • Strategies for managing family obligations without losing yourself
  • Techniques to soothe the inner critic and cultivate self-compassion
  • Ways to declutter your physical and digital spaces for greater clarity
  • The power of slowing down and intentionally connecting with yourself
  • Insights on breaking free from intergenerational patterns
  • Tips for navigating challenging conversations with aging parents
  • Practical steps to nurture your creative side and find joy

Ready to reclaim your energy and create the life you truly want? Tune in to discover the tools and mindset shifts that can help you find more harmony, ease, and fulfillment.

Resources and Where We Can Connect:

Want to learn more about the Soulful Visionary Collective? Visit amybabish.com for details or Join the waitlist here: https://amy-babish.ck.page/800101e843

  continue reading

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