Siirry offline-tilaan Player FM avulla!
Books 1513 - Why We Get Sick
Manage episode 364855313 series 1270411
Getting older has done something major for me. It's shifted my priorities, and health is at the forefront. This week's book takes a look at insulin resistance and its dramatic effects on our bodies. This is a dense and applicable book for anyone who wants to get a jump on maintaining your health. You'll walk away with awareness and actions to implement into your life.
...
Get our new #1 Best Seller. GREAT for students and schools: Go Figure
Get this book here: Why We Get Sick
To inquire about assemblies and speaking: Speaking Form
Purchase all your books here: Spaniard Show Reading List
Get my two books here: DRIVEN, Becoming the World’s Toughest Lifelong Learner
Connect on social media:
Instagram: @charliespaniard
YouTube: Charlie "The Spaniard" Brenneman
Facebook: Charlie "The Spaniard" Brenneman
Twitter: @charliespaniard
2312 jaksoa
Manage episode 364855313 series 1270411
Getting older has done something major for me. It's shifted my priorities, and health is at the forefront. This week's book takes a look at insulin resistance and its dramatic effects on our bodies. This is a dense and applicable book for anyone who wants to get a jump on maintaining your health. You'll walk away with awareness and actions to implement into your life.
...
Get our new #1 Best Seller. GREAT for students and schools: Go Figure
Get this book here: Why We Get Sick
To inquire about assemblies and speaking: Speaking Form
Purchase all your books here: Spaniard Show Reading List
Get my two books here: DRIVEN, Becoming the World’s Toughest Lifelong Learner
Connect on social media:
Instagram: @charliespaniard
YouTube: Charlie "The Spaniard" Brenneman
Facebook: Charlie "The Spaniard" Brenneman
Twitter: @charliespaniard
2312 jaksoa
Alle afleveringen
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.