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2: Ep 002 - Atomic Habits by James Clear
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In this episode of The Synopsis, we take a quick look at James Clear’s 2018 book Atomic Habits, which provides simple steps that can help you break out of your comfort zone and make deep-seated changes that will help you transform your life.
He describes a 4-step process that will help anyone cast-off ineffective habits and replace them with new habits that will take you closer to your goals.
He describes a 4-step process that will help anyone cast-off ineffective habits and replace them with new habits that will take you closer to your goals.
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