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How To Protect Your Energy During The Holidays
Manage episode 418047684 series 3573964
Sisällön tarjoaa Tori Kruse. Tori Kruse tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We all want to stay happy and stress-free during the holidays, but often times self-care goes to the waste side during the holidays. If you want a simple way to stay joyful and show up as your best self this holiday season this episode is for you!
In this episode, we talk about:
- How to keep a positive mindset during stressful times
- Self-care tips for a successful holiday season
- How to deal with pushback from family and friends
- Protecting your energy to show up as your best self
- How to start your day healthy
Resources
Download the FREE "Look The Part" guide & sign up for the email newsletter at torikruse.com
Order Tori's newly published book: Unexpected: How to persevere beyond your limits
Shop Tori's Styles on LTK: https://www.shopltk.com/explore/ToriKruse
Connect with Tori:
Instagram: https://www.instagram.com/misstorikruse/
Facebook: https://www.facebook.com/misstorikruse
Twitter: https://twitter.com/MissToriKruse
LinkedIn: https://www.linkedin.com/in/torikruse/
Podcast: https://apple.co/2LHbyq4
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