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Episode #13: Pour Into Yourself and Fully Provide for Those You Love Most
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Sisällön tarjoaa Jenna Gibbons. Jenna Gibbons tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today is all about how we can pour into ourselves. It is refreshing, it is revitalizing, and it is necessary.
Motherhood sure offers us a rollercoaster of emotions. We willingly accept this responsibility with an open heart as it feels like a calling from God. A calling to bring new little people into this world and somehow raise and shape them into the best version of themselves.
It sure isn't easy...but I wouldn't change it for the world.
Remember that you are a powerful and resilient mother and teacher living a life of love and abundance. You deserve a minute.
Why is self-care important for mothers?
Taking time to pour into yourself is beneficial because it helps you better serve those you love most AND helps you feel energized, grounded, and ready to then pour into your family.
The recent article below provides great information for new moms and ANY moms who really need to put their needs further up on the priority list.
Great tips to get started:
- Take self-inventory
- Set a few REALISTIC goals
- Get organized and plan ahead
- Schedule Non-Negotiable "ME" time
- Self-Care on a regular basis
https://mainlinetoday.com/life-style/health/mom-self-care/
Yummy drink in my mug: https://www.foodnetwork.com/recipes/ina-garten/fresh-whiskey-sours-recipe1-1946015
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