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Sisällön tarjoaa Pro Skills Basketball. Pro Skills Basketball tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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🏀 The Importance of Proper Recovery 🧘 for High-Performance with Ryan Nosak

36:03
 
Jaa
 

Manage episode 386983511 series 2300316
Sisällön tarjoaa Pro Skills Basketball. Pro Skills Basketball tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

This is a replay of the Youth Hoops Pod from 7/6/21

In this episode, Cristian Barber is joined by Ryan Nosak, a college athletic strength coach. With over 8 years of college experience and every certification you can think of, Ryan provides excellent insight into the importance of high-performance athletics taking the time to recover both physically and mentally. We discuss, sleep, physical recovery tips, yoga/meditation, diet, and more! [Replay from 2/8/21]

__________

The Youth Hoops Pod covers topics such as:

  • High school & AAU basketball
  • College basketball recruiting
  • NCAA basketball
  • NBA & professional overseas basketball
  • Mental health & performance
  • Leadership
  • Basketball coaching
  • And much more!

__________

⭐️ PLEASE LEAVE A 5-STAR REVIEW

If you enjoyed our podcast, would you please take a minute and leave us a 5-star review? It would mean the world to us as we are beginning to grow our voice in the podcast sphere.

To leave a review on Apple:

  1. Click this link
  2. Scroll ALL THE WAY DOWN
  3. Look for the 5 stars and leave a review!

__________

👇 CONNECT WITH US ON SOCIAL

__________

🎧 Intro and Outro music by Wintz

  continue reading

196 jaksoa

Artwork
iconJaa
 
Manage episode 386983511 series 2300316
Sisällön tarjoaa Pro Skills Basketball. Pro Skills Basketball tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

This is a replay of the Youth Hoops Pod from 7/6/21

In this episode, Cristian Barber is joined by Ryan Nosak, a college athletic strength coach. With over 8 years of college experience and every certification you can think of, Ryan provides excellent insight into the importance of high-performance athletics taking the time to recover both physically and mentally. We discuss, sleep, physical recovery tips, yoga/meditation, diet, and more! [Replay from 2/8/21]

__________

The Youth Hoops Pod covers topics such as:

  • High school & AAU basketball
  • College basketball recruiting
  • NCAA basketball
  • NBA & professional overseas basketball
  • Mental health & performance
  • Leadership
  • Basketball coaching
  • And much more!

__________

⭐️ PLEASE LEAVE A 5-STAR REVIEW

If you enjoyed our podcast, would you please take a minute and leave us a 5-star review? It would mean the world to us as we are beginning to grow our voice in the podcast sphere.

To leave a review on Apple:

  1. Click this link
  2. Scroll ALL THE WAY DOWN
  3. Look for the 5 stars and leave a review!

__________

👇 CONNECT WITH US ON SOCIAL

__________

🎧 Intro and Outro music by Wintz

  continue reading

196 jaksoa

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