S1 Ep4: Colour with Momtaz Begum-Hossain,

Things I Forgot Were Good For Me

Momtaz Begum-Hossain is a Modern Colour Theorist. She’s the Founder of the
‘Hello Hue’ philosophy and the author of the book Hello Rainbow - Finding
Happiness in Colour includes therapeutic colour rituals and mindful crafting ideas
inspired by colour therapy. In this episode she reflects on why and how, as adults we
may have forgotten how we can engage with and use colour to help us feel better
and to express our true selves, as well as how we can bring more colour into our day
to day lives.
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Please note that the information and advice provided via the [‘Things I forgot were good for me’] podcast is for informational purposes only and should not be construed or substituted for professional medical advice, counselling, or any other type of therapy or professional advice. I do not provide specific medical advice, diagnosis, or treatment and, if you have any concerns about a medical condition, please consult with your GP or other qualified health care provider. Please do not disregard professional medical advice or delay seeking it because of something you have heard whilst listening to the podcast