S1 Ep7: Breathing with Richie Bostock

Things I Forgot Were Good For Me

Richie, or “The Breath Guy”, is a leading figure and evangelist for Breathwork, the next
revolution in health and wellness. He is a Breathwork facilitator, author, and speaker and it is his mission to spread the life-changing possibilities of Breathwork to the world.
Having worn many hats, from a corporate management consultant to digital entrepreneur, Richie eventually discovered Breathwork which was a catalyst for a life-changing journey that completely shifted his own life and beliefs on the potential of human beings.
Richie spent years traveling across five continents learning from many of the modern-day masters of Breathwork and continuously witnessed the transformative effects of when people became aware of their breathing and started to use it as a tool to create physical mental and emotional benefits. This free medicine is available to everyone and its Richie mission to remind the world how to breathe with purpose.
Richie has taught tens of thousands of people across the world in his workshops, retreats and online events. He works on employee wellbeing initiatives with government departments, companies such as Google DeepMind, Amazon, Spotify, and Unilever.
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Please note that the information and advice provided via the [‘Things I forgot were good for me’] podcast is for informational purposes only and should not be construed or substituted for professional medical advice, counselling, or any other type of therapy or professional advice. I do not provide specific medical advice, diagnosis, or treatment and, if you have any concerns about a medical condition, please consult with your GP or other qualified health care provider. Please do not disregard professional medical advice or delay seeking it because of something you have heard whilst listening to the podcast