TOPUCU, Post Traumatic Growth
Manage episode 437902424 series 3563165
Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event. Post-traumatic growth doesn’t deny deep distress, but rather posits that adversity can unintentionally yield changes in understanding oneself, others, and the world. Post-traumatic growth can, in fact, co-exist with post-traumatic stress disorder.
Every person experiences stress and trauma, the question is will it help you grow or cripple you. TOPUCU wants to help you grow in the midst of a stressful situation.
54 jaksoa