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Bonus Wellness Episode: The Power of Awareness & Preparedness in Personal Safety
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This bonus wellness episode of Real Estate with Nicole is dedicated to personal safety and self-defence .
Rob and Beth Andress, owners of Street Safe Self-Defense discuss some of the misconceptions between the study of martial arts and self-defence. They also touch on various aspects of the physiological, and psychological responses related to how you may react (voluntarily or involuntarily) to a physical threat and provide practical tips and tricks for you to consider.
Highlights of the episode include:
- Myth-busting - Martial Arts (controlled environment) vs Self-Defence (uncontrolled environment)
- Urban warriors - the power of awareness & preparedness (self-, situational-, and environmental-)
- Avoid strained landlord and tenant interactions - how professional behaviour and the ability to let go of your ego in all interactions are vital
Because awareness & preparedness are your first line of defence.
Guests: Beth and Rob Andress, Street Safe Self-Defence
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Real Estate Agent
Royal LePage Credit Valley Real Estate, Brokerage
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