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0.20: Weight Loss Lessons from wrestling, Sympathy for Charles Olivera, #TUHC update, and more.
Manage episode 366404031 series 3203655
Sisällön tarjoaa Has. Has tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I discuss the lessons I've learned from wrestling and how it can help you lose weight today, as a busy person.
Also, I discuss why I feel bad for Charles Olivera and all athletes who have to risk their long term health for their jobs.
If this was helpful, it would be appreciated if you can follow us for more and leave a 5-star review on your listening platforms.
If you have any questions, feel free to email (hasana.adkins@gmail.com) or DM me on Instagram or twitter @hasagna.
Thank you again for your support,
-Hasan
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