E06: Mallory’s Europe Trip, Part 1: Rome
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Ready to be transported to the Eternal City? In this episode, Mallory revisits her recent Roman holiday. She shares her adventures through the iconic sights and flavors of Rome. From unexpected reunions on a 4-hour food tour to marveling at famous masterpieces, Mallory shares fun details about the history and culture as she recounts her experience of Italy’s capital city. If you want to experience Rome vicariously, tune in to this episode!
Here are some power takeaways from today’s conversation:
- Flight to Rome, premium economy recommendation
- Hotel near Vatican, affordable option close to attractions
- Running into clients on food tour of Trastevere neighborhood
- Vatican City, Sistine Chapel, St. Peter's Basilica
- Tips for dress codes, disability access at landmarks
- Feeling safe in Rome
Episode Highlights:
[04:42] Flight to Rome
Mallory discusses her 10.5 hour flight from Dallas to Rome, recommending premium economy seats for the extra legroom and comfort on long-haul international flights. Upon arriving in Rome, Mallory shares tips for adjusting to the new time zone:
- Stay awake during the day and go to sleep at local bedtimes to help your body adjust.
- Drink water instead of alcohol on the first day to avoid dehydration and disrupted sleep from jet lag.
- Get outside in natural light and stay active during the day to help recalibrate your circadian rhythm.
[09:20] Food Tour Highlights
Mallory goes into detail about the various stops on the food tour, highlighting traditional Roman dishes like burrata and tomatoes, zucchini pasta, street food, and gelato that were paired with local wines. She emphasizes the walking aspect but notes you never feel too full from the small plate-style meals. Further stops included cookies from a local bakery, tasting various pastas, sampling traditional street food, and gelato to finish - all while learning about the history and culture behind Trastevere's celebrated culinary scene.
[15:23] Day Two Around Vatican City
Mallory's second day in Rome revolved around sights near the Vatican. She and her husband started with a visit to Castel Sant'Angelo, originally built as Hadrian's mausoleum, enjoying espresso with views of St. Peter's Basilica from the top. That morning they also had a highly informative Vatican City tour, taking in museums, St. Peter's Basilica and the Sistine Chapel, marveling at Michelangelo's frescoes. Mallory was also able to squeeze in glimpses of the Spanish Steps and throw a coin in the iconic Trevi Fountain, capping off her whirlwind trip with memorable experiences in and around the heart of Rome.
Resources Mentioned:
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