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Cracking Open - A Follow Up on the Mind-Body Connection
Manage episode 425436442 series 3571182
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Following up on the previous episode, The Mind-Body Connection, we explore the effects of "cracking open" and allowing ourselves to soften in our grief. What happens when we lower our protective barriers and explore what we find there? We look at other avenues of connection and think about what we're willing and able to do in this present moment.
We also explore what it means to have an exaggerated sense of responsibility in the face of the drug overdose deaths of our children. In the shock of it, our perspectives have become wildly skewed. How do we get back to center?
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