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Take a Breath - You Got This!
Manage episode 364743314 series 3366305
Sisällön tarjoaa Tonesha Hyde. Tonesha Hyde tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In the last few weeks, we’ve been talking about and evaluating your grief. If you’ve been feeling like that’s a heavy subject, it is. BUT you aren’t alone. There are people to support you. Whether that’s friends, family, or even Tonesha herself, you don’t have to do this alone. Take a breath – you got this!
It's important to rid yourself of negative self-talk and surround yourself with healing thoughts and people that can help you heal and move on during this tough time. We all need support during the healing process. Don’t dwell on hurtful experiences, don’t let that trigger negative beliefs. Take a breath – you got this!
Let’s be social-
● Facebook-https://www.facebook.com/favouredcoach (Biz Page)
● Instagram- https://www.instagram.com/favouredcoach (Biz IG)
● Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)
● Website-https://linktr.ee/favouredcoach)
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This podcast is Produced by KP Creative Media.
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