2. Loneliness

Under The Rug with Becca and Foz

Is a terrifying world making us used to being lonely? How do we even define loneliness? What does it mean for different generations? In the second episode of Under The Rug, Becca and Foz try to answer all those questions and more, while chewing through their own experiences of being lonely and how we can help each other to suffer less through both the good and bad times.

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Pod: @undertherug

Foz: @framedman

Becca: @beccabaron

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Thanks for listening!

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Resources:

Psychology Today: https://www.psychologytoday.com/us/basics/loneliness

Mind: https://www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/

'Lonely' short film: https://sszeemedia.com/2021/01/18/poet-hussain-manawer-releases-lonely-a-powerful-poetic-short-film-to-normalise-asking-for-help-to-overcome-loneliness/

Loneliness quiz used

ONS Loneliness stats

Let's Talk Loneliness

Loneliness is a killer, why do't we talk about it?: https://www.psychologytoday.com/gb/blog/finally-out/201712/loneliness-is-killer-why-dont-we-talk-about-it

Preventing loneliness: https://www.vogue.co.uk/beauty/article/loneliness-epidemic

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