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797 - Q&A: Unintentional Viewing, Emotional Insecurity, and Purposelessness with Sathiya and Shawn
Manage episode 419193814 series 3317792
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!
Submit your questions below by clicking on the Submit Your Questions Here link.
We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of the things we learn the least about in the modern world...nervous system regulation. This is one of the KEYS to recovery on a deep, lasting level. We also answer your questions on unintentionally viewing sexualized content, emotional attachment, and purposelessness.
In this episode, we discuss:
1:30 By FAR the number one thing to be successful over the next few decades
8:55 The hummingbird metaphor
13:36 How to regulate your nervous system and stay calm
16:45 Creating a trigger plan to set yourself up for success
22:32 Question 1: How to guard yourself from unintentionally viewing sexual content
27:28 Question 2: Tips to heal from insecurities related to emotional attachments and previous relationships
32:56 Question 3: Triggered in the mornings and evenings due to purposelessness...is there an explanation? What are practical ways to improve these times of day?
Get Your Question Answered:
Resources Mentioned
Dr. K Interview on Modern Wisdom
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
860 jaksoa
Manage episode 419193814 series 3317792
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!
Submit your questions below by clicking on the Submit Your Questions Here link.
We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of the things we learn the least about in the modern world...nervous system regulation. This is one of the KEYS to recovery on a deep, lasting level. We also answer your questions on unintentionally viewing sexualized content, emotional attachment, and purposelessness.
In this episode, we discuss:
1:30 By FAR the number one thing to be successful over the next few decades
8:55 The hummingbird metaphor
13:36 How to regulate your nervous system and stay calm
16:45 Creating a trigger plan to set yourself up for success
22:32 Question 1: How to guard yourself from unintentionally viewing sexual content
27:28 Question 2: Tips to heal from insecurities related to emotional attachments and previous relationships
32:56 Question 3: Triggered in the mornings and evenings due to purposelessness...is there an explanation? What are practical ways to improve these times of day?
Get Your Question Answered:
Resources Mentioned
Dr. K Interview on Modern Wisdom
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
860 jaksoa
सभी एपिसोड
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