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IMPORTANT TIPS FOR DAILY HEALTHY LIVING
Manage episode 361515012 series 3470005
Sisällön tarjoaa Shevo Umweni. Shevo Umweni tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We all want to be happy. But we sometimes think of happiness as a thing that happens to us — something we have no control over. It's easy to link the idea of happiness with the situation we're in. We might tell ourselves, "If only things were different, then I'd be happy." But that's not really how happiness works. Research shows that just a small portion of happiness (only about 10%) depends on a person's situation. So where do most of our happiness come from? Listen to these tips in this Podcast and enjoy a happy and healthy living.
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