How To Engage Your Courage Muscles
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Sisällön tarjoaa Valerie Silveira. Valerie Silveira tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Building courage is crucial for personal growth and overcoming challenges. Just like physical muscles, courage needs regular exercise to stay strong. Start by identifying areas where fear holds you back and take small steps outside your comfort zone. Surround yourself with a supportive network for encouragement and guidance. Challenge negative self-talk and celebrate every accomplishment along the way. Remember, building courage takes time, so be patient and embrace discomfort as a sign of growth. With practice, your courage muscles will strengthen, empowering you to seize opportunities and live a fulfilling life. Connect with Valerie at: www.ValerieSilveira.com Follow her at: https://www.facebook.com/ValerieSilveira Watch videos at: https://www.youtube.com/valeriesilveira
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