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Capsule #4: The Power of Boundaries in Achieving True Happiness
Manage episode 416707772 series 3469553
Sisällön tarjoaa Kamal Jahid. Kamal Jahid tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Embarking on the sacred adventure of setting boundaries can feel like navigating a labyrinth without a map. That's exactly where Munir Harb and I found ourselves in our twenties, stumbling through the hedges of personal limits and emotional well-being. In our heartfelt conversation, we dissect the nuanced dance of establishing healthy personal boundaries, a skill that's anything but innate for many of us. WATCH/LISTEN THE FULL EPISODE:🔴 YOUTUBE: https://youtu.be/HK1nfpW-_8U🟢 SPOTIFY: https://...
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Luvut
1. Establishing Healthy Personal Boundaries (00:00:00)
2. Loss of Innocence and Setting Boundaries (00:07:03)
3. Setting Boundaries for Mental Health (00:10:47)
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