Siirry offline-tilaan Player FM avulla!
The Biggest Challenges People Face | Culture Wars
Manage episode 446648116 series 3369509
Welcome back to Culture Wars with your host, Trey Valdez! In this episode, Trey sits down with Mike Manfrey, a health and fitness expert, to discuss how to overcome the barriers to achieving your health goals, especially for dads and men who struggle with confidence. Mike shares his personal journey, including how he became a top fitness coach and mentor, helping people not just shed pounds but regain confidence and transform their lives.
They talk about the importance of accountability, finding the right mentor, and the truth about fad diets and quick fixes. Mike breaks down why internal health should be the focus before you worry about external results, and how true change requires time, discipline, and the right mindset. This episode is packed with motivation and actionable advice for anyone looking to level up their health and life.
🔔 Subscribe to We Are The People Utah for more episodes featuring real stories and raw discussions. 📢 Comment your thoughts below – we want to hear your take on the topics discussed!
Visit our website for more info: https://wearethepeople.org
/ wearethepeopleutah
🔗 Don't forget to like, share, and subscribe** to stay updated on our future episodes. Your support is crucial in our mission to bring awareness and provoke critical thinking.
Click the link down below to watch the full episode on Rumble:
Show Notes & References
Visit our website for detailed show notes and references for this episode.
https://wearethepeople.org/
Our Proud & Patriotic Sponsors
Jordan Valley Construction
J&M Steel
Liberty Library
Castle Rock Interior Solutions, LLC
https://www.enevive.com/
https://www.uvoagency.com/
https://www.utahsbuilder.com/
📱 Stay Connected
Follow us on Instagram**: @wearethepeopleutah
Like us on Facebook**: We Are The People
Visit our website**: We Are The People
Hashtags
#wearethepeople
#wearethepeopleutah
#culturewars #CultureWars
#MikeManfrey
#FitnessGoals
#HealthAndWellness
#MensHealth
#ConfidenceBoost
#Accountability
#WeAreThePeople
#TreyValdez
102 jaksoa
Manage episode 446648116 series 3369509
Welcome back to Culture Wars with your host, Trey Valdez! In this episode, Trey sits down with Mike Manfrey, a health and fitness expert, to discuss how to overcome the barriers to achieving your health goals, especially for dads and men who struggle with confidence. Mike shares his personal journey, including how he became a top fitness coach and mentor, helping people not just shed pounds but regain confidence and transform their lives.
They talk about the importance of accountability, finding the right mentor, and the truth about fad diets and quick fixes. Mike breaks down why internal health should be the focus before you worry about external results, and how true change requires time, discipline, and the right mindset. This episode is packed with motivation and actionable advice for anyone looking to level up their health and life.
🔔 Subscribe to We Are The People Utah for more episodes featuring real stories and raw discussions. 📢 Comment your thoughts below – we want to hear your take on the topics discussed!
Visit our website for more info: https://wearethepeople.org
/ wearethepeopleutah
🔗 Don't forget to like, share, and subscribe** to stay updated on our future episodes. Your support is crucial in our mission to bring awareness and provoke critical thinking.
Click the link down below to watch the full episode on Rumble:
Show Notes & References
Visit our website for detailed show notes and references for this episode.
https://wearethepeople.org/
Our Proud & Patriotic Sponsors
Jordan Valley Construction
J&M Steel
Liberty Library
Castle Rock Interior Solutions, LLC
https://www.enevive.com/
https://www.uvoagency.com/
https://www.utahsbuilder.com/
📱 Stay Connected
Follow us on Instagram**: @wearethepeopleutah
Like us on Facebook**: We Are The People
Visit our website**: We Are The People
Hashtags
#wearethepeople
#wearethepeopleutah
#culturewars #CultureWars
#MikeManfrey
#FitnessGoals
#HealthAndWellness
#MensHealth
#ConfidenceBoost
#Accountability
#WeAreThePeople
#TreyValdez
102 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.