Suporting Mental health is important but speaking about it is also important. Allowing our voices to be heard, to be felt and seen &understand ling WE arent allow. If we replace "I" in Illness with "WE" it becomes wellness. We deserve wellness in every aspect no matter how much hurt and pain you've felt. Happiness is essential, everyone does it. I will be speaking on topics on mental health, love, lust, black power, black excellence, emotional intellect, spirituality, maybe police brutality, healthy attributes and also seeings the toxic patterns we endure to feel love and important, unders Support this podcast: https://podcasters.spotify.com/pod/show/essence-stevenson/support