Artwork

Sisällön tarjoaa Josh Hall. Josh Hall tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

341 - How to Avoid Burnout by Protecting Your Time with Andrew Hartman

1:03:01
 
Jaa
 

Manage episode 436286483 series 2566484
Sisällön tarjoaa Josh Hall. Josh Hall tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

What’s the most terrifying phrase that hovers in the back of all our minds as a web designer and web business owner? Well, aside from “email down” it’s likely “burnout.”
You may have seen a fellow web designer go through this or experienced it yourself. And the harsh reality is, burnout is where all roads can lead if we’re not careful.
The onslaught of clients, fulfillment, design, development, troubleshooting, sales, support, administration, calls, meetings, content creation, your OWN businesses work, learning, marketing, team building, and scaling years on end will catch up to you.
I’ve seen it happen to a lot of web designers and business owners I know.
But GOOD NEWS - burnout can be avoided.
I’m 15 years into my journey as a self-employed web designer and entrepreneur and I’m still loving it. But it hasn’t always been a smooth journey. And boy howdy do I wish I would’ve heard this conversation earlier on because on the podcast is CEO of Time Boss, Andrew Hartman, who is sharing some “take your time back” GOLD in this convo!
We cover:

  • What burnout often looks like (and what signs to watch out for)
  • How to protect your sanity and sustainability
  • My weird but helpful categories of Work, Fork, Lork & Sork
  • How to turn off your mental load
  • How the new trend of “4 day workweeks” often leads to more stress and burnout

And much more. All helpful, practical tips for you to help get more time back, no matter what stage of business you’re in.
Spend some time listening then get some time back my web designer friend!
Show notes, links and full transcript live now at joshhall.co/341
View all Web Design Business Podcasts with show notes and full transcriptions at: https://joshhall.co/podcast

Get my entire suite of courses in the Courses Tier = $49/mo
Get courses + all community features in the Community Tier = $99/mo
Get everything + direct coaching with me in the Coaching Tier = $199/mo
Join today (in the tier that works for you) at:
webdesignerpro.com
*** upgrade & downgrade available ***

  continue reading

Luvut

1. Avoiding Burnout Through Time Management (00:00:00)

2. Recognizing Signs of Burnout (00:04:45)

3. Establishing Boundaries for Productivity (00:10:10)

4. Rebounding From Burnout Through Systems (00:20:42)

5. Balancing Work and Family Life (00:32:06)

6. Reflections on Sustainable Work Habits (00:39:39)

7. Planning for Long-Term Success (00:50:36)

8. Evolution of Work-Life Balance (00:53:42)

9. Empowering Work-Life Balance Strategies (01:01:58)

365 jaksoa

Artwork
iconJaa
 
Manage episode 436286483 series 2566484
Sisällön tarjoaa Josh Hall. Josh Hall tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

What’s the most terrifying phrase that hovers in the back of all our minds as a web designer and web business owner? Well, aside from “email down” it’s likely “burnout.”
You may have seen a fellow web designer go through this or experienced it yourself. And the harsh reality is, burnout is where all roads can lead if we’re not careful.
The onslaught of clients, fulfillment, design, development, troubleshooting, sales, support, administration, calls, meetings, content creation, your OWN businesses work, learning, marketing, team building, and scaling years on end will catch up to you.
I’ve seen it happen to a lot of web designers and business owners I know.
But GOOD NEWS - burnout can be avoided.
I’m 15 years into my journey as a self-employed web designer and entrepreneur and I’m still loving it. But it hasn’t always been a smooth journey. And boy howdy do I wish I would’ve heard this conversation earlier on because on the podcast is CEO of Time Boss, Andrew Hartman, who is sharing some “take your time back” GOLD in this convo!
We cover:

  • What burnout often looks like (and what signs to watch out for)
  • How to protect your sanity and sustainability
  • My weird but helpful categories of Work, Fork, Lork & Sork
  • How to turn off your mental load
  • How the new trend of “4 day workweeks” often leads to more stress and burnout

And much more. All helpful, practical tips for you to help get more time back, no matter what stage of business you’re in.
Spend some time listening then get some time back my web designer friend!
Show notes, links and full transcript live now at joshhall.co/341
View all Web Design Business Podcasts with show notes and full transcriptions at: https://joshhall.co/podcast

Get my entire suite of courses in the Courses Tier = $49/mo
Get courses + all community features in the Community Tier = $99/mo
Get everything + direct coaching with me in the Coaching Tier = $199/mo
Join today (in the tier that works for you) at:
webdesignerpro.com
*** upgrade & downgrade available ***

  continue reading

Luvut

1. Avoiding Burnout Through Time Management (00:00:00)

2. Recognizing Signs of Burnout (00:04:45)

3. Establishing Boundaries for Productivity (00:10:10)

4. Rebounding From Burnout Through Systems (00:20:42)

5. Balancing Work and Family Life (00:32:06)

6. Reflections on Sustainable Work Habits (00:39:39)

7. Planning for Long-Term Success (00:50:36)

8. Evolution of Work-Life Balance (00:53:42)

9. Empowering Work-Life Balance Strategies (01:01:58)

365 jaksoa

Minden epizód

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas

Kuuntele tämä ohjelma tutkiessasi
Toista