Siirry offline-tilaan Player FM avulla!
Meditate With Us for the New Year!
Manage episode 393412341 series 1325532
Whew – it’s been rough out there in the world so we thought we would slow down a bit and do some serious self care. Our friend the amazing healer, yogi and performer Shelley Nicole stopped by to lead us in a soothing meditation and then we tried our hand at writing and recording our own guided meditation. InJoy the vibes – we wish everyone an easeful, peaceful 2024!
11 jaksoa
Manage episode 393412341 series 1325532
Whew – it’s been rough out there in the world so we thought we would slow down a bit and do some serious self care. Our friend the amazing healer, yogi and performer Shelley Nicole stopped by to lead us in a soothing meditation and then we tried our hand at writing and recording our own guided meditation. InJoy the vibes – we wish everyone an easeful, peaceful 2024!
11 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.