))
31. Getting Through Uncertain Times Together
Manage episode 448610786 series 3601166
Sisällön tarjoaa Lisa McNees. Lisa McNees tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This episode focuses on strategies for navigating times of uncertainty and stress. I invited several former guests to share their methods for self-care when things feel out of control. Special thanks to Yuniya Khan, Bishop Lanette Plambeck, Matt Richards, Emery Lewis, Joanne Lin, and Wes and Brittany Burian. (Links for their individual episodes are included below.) The episode includes practical tips and personal insights on creating safe internal spaces, establishing daily routines, and finding joy in small moments. The overarching theme emphasizes the importance of connection, whether through fun activities, acts of kindness, or simply being present with loved ones.
Episode 5: Yuniya Khan
Episode 8: Joanne Lin
Episode 16: Wes & Brittany Burian
Episode 23: Matt Richards
Episode 26: Bishop Lanette Plambeck
Episode 28: Emery Lewis
Follow me on Instagram HERE and HERE.
Are you interested in 1:1 Coaching? Need someone who’ll truly listen? I offer practical, compassionate support and guidance. If you resonate with me, I’d love to see how I can be of service to you. Please check out my website for more info.
LisaMcNees.com
32 jaksoa
Jaa
