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We’re starting the year off joyfully with a chat with Tasha Skilllin!
Manage episode 316441922 series 3100433
Sisällön tarjoaa Sonya Mastick. Sonya Mastick tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Tasha knows a thing or two about healing and loving on ourselves. She walks us through the devastating illness that confined her to bed for years, and the daily practices of healing and gentleness she still applies (and teaches!) today. Tasha is the co-founder of Rules & Rebellion, and the host of the Boldly Becoming You Podcast. Her programs and podcast are designed to help women learn to rest and to release burnout habits, perfectionism and procrastination tendencies. In learning to trust ourselves again, she believes we can reach our highest potential.
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